Lamb Stew Recipe
Автор: iFoodReal
Загружено: 14 мар. 2023 г.
Просмотров: 5 507 просмотров
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►INGREDIENTS:
2-3 pounds boneless lamb shoulder trimmed of excess fat
2 pounds baby potatoes
2 large carrots cut in large chunks
3 large celery stalks chopped
1 large onion chopped
3 garlic cloves minced
2 tbsp olive oil
1 tsp dried oregano
1/2 tsp dried thyme
1 tsp salt divided
1 tsp ground black pepper
3 ounces tomato paste
8 oz brown mushrooms
3 cups beef broth low sodium
3/4 cup red wine
1 tbsp Worcestershire sauce
3 bay leaves
🖨Printable recipe: https://ifoodreal.com/lamb-stew-recipe/
►DIRECTIONS:
1. Preheat large Dutch oven on medium-high heat and add olive oil. Season lamb with salt and black pepper. Add half of the lamb to the pot and cook until golden brown (about 7 minutes). Transfer to a plate and repeat with remaining lamb.
2. Add remaining olive oil and onion, celery and garlic. Saute until translucent, stirring occasionally. Then add oregano and thyme, and saute for another 30 seconds, stirring constantly. Add tomato paste and stir with vegetables until incorporated. Add mushrooms.
3. Add beef broth, red wine, Worcestershire sauce, bay leaves, remaining salt and pepper, previously browned lamb and stir.
4. Cover pot with a lid and bring to a boil. Then reduce heat to low and simmer lamb stew for 1.5 hours or until lamb is fork tender.
5. Add potatoes and carrots, stir and simmer for 25 minutes or until potatoes are fork tender.
6. Turn off heat and let lamb stew stand in a pot covered for about 10 minutes. Serve hot, garnished with parsley if you wish, and a slice of Irish soda bread.
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My name is Olena Osipov and I have spent the last 11 years making it my mission for you to cook quick and easy healthy meals for your family. I grew up in Ukraine watching my grandma cook with real food. Now I combine her recipes with a sprinkle of my nutrition education and budget and time-saving skills (as a mom of 2), to help you eat healthy while living a busy life! Read more about me https://ifoodreal.com/about-olena/
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