Act your age! 😃

Get started with your fitness journey at:
https://www.jasongrubb.com

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▶︎ NUTRITION COACHING:
"Becoming precise in my diet and nutrition was the single biggest factor that led me to become 2x CrossFit Games Champion."

LIMITED SPOTS AVAILABLE:
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▶︎ PERFORMANCE COACHING:
Significantly improve your athletic performance and become a HIGHLY COMPETITIVE Master's CrossFit Athlete.

Discover the tools, shortcuts, and best practices (outside of programming) that separate the average competitive CrossFit athlete from the CrossFit Games qualifiers.

LIMITED SPOTS AVAILABLE:
https://www.jasongrubb.com/performanc...


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▶︎ CHAPTERS:

0:00 START
0:33 MY MISTAKES
2:58 STEP 1 - Establishing Mini Habits
4:14 STEP 2 - Conditioning
5:16 STEP 3 - Bodyweight Movements
6:48 STEP 4 - Moving External Weights
7:53 STEP 5 - Enjoying Sport
9:36 BONUS - Fast Track With Nutrition

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▶︎ DISCOUNTS:
• Grinds Coffee Pouches - SAVE 10%
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• Thirdzy - SAVE 25%
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• JOIN BOLDER ATHLETE - https//www.bolderathlete.com/

• Black Label Supplements (Whey Protein Recommended) - Save 15%
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▶︎ FOLLOW JASON GRUBB ON THESE CHANNELS
•   / jasongrubb_fitness  
•   / jasongrubbfitness  
•    / jasongrubb  
• https://www.jasongrubb.com/

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▶︎ SCHEDULE A FREE STRATEGY SESSION
Not sure where to start or how to take your health and fitness to the next level? Schedule a free 20-minute strategy session with me. This is not a sales pitch, but I’ll give you the best advice I can to help you reach your goals.
https://calendly.com/jasongrubb/strat...

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▶︎ Jason Grubb Fitness, All Rights Reserved
*This channel for entertainment purposes only. I share my opinions and what works for me, but you should do your own research and make your own decisions.

*I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.