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LEG WORKOUT at the gym for beginners
Автор: Adolfo
Загружено: 9 июл. 2022 г.
Просмотров: 2 598 177 просмотров
Описание:
Don’t skip the last exercise 🦵🏽
No equipment? Try this bodyweight Leg Workout
👉 • Legs Home Workout for Mass Gain (NO E...
Rest 1 minute between exercises ⏰
Do this workout twice a week 🏋🏽
The optimal time to train for most people is in the morning (when they have more energy) ⚡️
#legworkout #legday #shorts
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