Band Resisted HIP Flips for Athletes Looking to Change Directions FASTER!
Автор: Pierre's Elite Performance
Загружено: 2023-06-22
Просмотров: 5056
Watch part 3: • Athletic Fast Footwork Drills to Increase ...
Watch part 2: • Increase SPEED & AGILITY with these CHANGE...
Watch part 1: • Full SPEED & Agility Track Style Dynamic W...
360 Speed Cord used in this training video here: https://www.pierreseliteperformance.c...
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