Dependent Personality: Fear of Being on Your Own

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TABLE OF CONTENT:
Dependent Personality: Do You Resonate With These Statements?
What is Dependent Personality Tendencies?
Dependent Personality Disorder: What is it?
Dependent Personality Disorder and Borderline Personality Disorder
Causes of Dependent Personality Tendencies
Over-protective Parenting
Having Controlling Parents
Having Emotionally Vulnerable Parents
Dependent Personality Disorder: Maybe it was not you to begin with
Cultural Caveat to Defining Dependent Personality Tendencies or Dependent Personality Disorder
Treatment of Dependent Personality Disorder and Dependent Personality
Set Your Intention
Independent Decision Making
Practice Boundaries
Inner Dialogue with Your Younger Self
Attempting Anger Expression with an Empty Chair
Standing Up For The Younger You
Visualizing an Energetic Boundary
Build Healthier Relationships That Support Your Independent Self
(Re) Discovering Who You Are
Finding Your Way Back Into Who You Are



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Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk. For a full disclaimer, please refer to: https://www.eggshelltherapy.com/discl...