Yoga for Hypertension
Автор: the Yogic lens
Загружено: 2025-03-16
Просмотров: 18050
This video is to understand how yoga can be a complementary therapy in controlling hypertension and be a tool in the long run for a healthy heart. The main purpose of this video is to understand the science behind how yogic practices can regularize your blood pressure. We will review three important causes of high BP, and understand how certain asanas and pranayamas can help regularize this process to achieve faster results.
For Online Pranayama and Gentle Yoga Classes led by Geetha Kanthasamy
https://monadyoga.com/
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