Vincenzo Masone's Top Three Back Exercises
Автор: Axe & Sledge Supplements
Загружено: 2022-03-09
Просмотров: 2600
Follow Vincenzo Masone: / vincenzomasone
Follow Jeremy Potvin: / jeremypotvin_
Follow Axe & Sledge: / axeandsledge
Shop Axe & Sledge Supplements: https://axeandsledge.com/
Join The Axe & Sledge Facebook Group: / 561506544325305
Join The Demo Crew: https://axeandsledge.com/pages/democrew
In this video, Open Bodybuilder Vincenzo Masone shares his top three back exercises in addition to some tips & tricks that you can implement to get the most out of each movement.
If you really want to build a bigger back, then make sure to include these exercises into your routine.
Vincenzo's favorite back exercises:
1. Deadlift Rack Pulls
Pro-Tip: Pull your shoulder back to target your upper back
2. Barbell Rows
Pro-Tip: Pause at the beginning and end of the rep to make it more difficult
3. Dumbbell Rows
Pro-Tip: Drive your elbow to your hip and focus on the stretch.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
