A PROVEN Way To Add More Power, Stamina & Speed To Your Game

Are you a pro or semi-pro footballer who wants to leave the guesswork to the side & start seeing actual results in your speed, power, strength & conditioning? Click here to see how I (Elias) can #levelUP your performance & book a free call to see if we're a good fit to work together - www.footxfit.com/fxf-online-coaching-lp Is there a way to add more power, speed, and stamina to your game with little effort?

The answer is yes, there is, and it lies behind how efficiently you move.

So in today's video, we will go over why biomechanics matter in football and how you can enhance your movement to become a better player (not 100m sprinter!).

#footxfit #fxfperformance #levelUP

MENTIONED LINKS:

The In-Season Upgrade Series (Training Programs) - www.footxfit.com/training-programs
Work with us online (S&C, Technical Skill, Game Analysis & more!) - https://footxfit.com/fxf-online-coach...
FREE Training Guides - https://footxfit.com/free-training

TIMESTAMPS:

00:00 - Why Biomechanics Matter For Football/Soccer Performance
02:13 - When Is The Best Time To Start Developing Biomechanics
02-57 - How To UPGRADE Your Biomechanics For Football
07:28 - Do THIS At The Same Time

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