3 COSTLY Mistakes Footballers Make In The Gym

Are you a pro or semi-pro footballer who wants to leave the guesswork to the side & start seeing actual results in your speed, power, strength & conditioning? Click here to see how I (Elias) can #levelUP your performance & book a free call to see if we're a good fit to work together - www.footxfit.com/fxf-online-coaching-lp There are a lot of football/soccer players that decide to invest time and energy into their development and finally make the decision to work out in the gym.

Unfortunately, the vast majority of them end up doing things that will offer them little to no actual results and will keep them back from getting closer to their vision.

In today's video, I go over 3 of those mistakes and provide you with the solutions you should be looking after.

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TIMESTAMPS:

00:00 - Who/What Are You Blaming?
00:59 - How To Build A Footballer's Physique Without Bodybuilding
02:47 - Relying Too Much On Bodyweight Circuits?
04:02 - The #1 Reason HARD-WORKING Players Fail
04:37 - A Football/Soccer Player's Action Plan


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