Creative Self-Care: Why Making Matters for Mental Health & Joy | Peace & Whimsy Co. Podcast
Автор: Jessie Frances
Загружено: 2025-10-16
Просмотров: 70
Unlock the healing power of creativity in this cozy episode of the Peace & Whimsy Co. Podcast with Jessie Frances! 🎨✨
Whether you’re a planner girl, artist, journaler, or just craving a little more color and magic in your everyday life, this episode is for you. Jessie explores how creative self-care—like crafting, doodling, music, or decorating—can boost mental health, reduce stress, and help you find more joy (even if you don’t think you’re “artistic”).
In this episode:
Why creativity is essential for self-care and emotional wellness
Simple, joyful ways to add creativity to your daily routine (no skills required!)
Real stories of healing through art, music, and making
How to overcome creative blocks and start small
Community prompts and reflection questions to inspire your next creative adventure
Share your creative wins with #peaceandwhimsyco on Instagram or DM Jessie to join the conversation!
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