5 分钟家常快手菜 虾仁蒜米西兰花 ｜ENG SUB｜5 minute Cook Garlic Shrimp Broccoli
Автор: 小白美食厨房
Загружено: 2026-01-02
Просмотров: 83
🍤 Garlic Shrimp with Broccoli｜虾仁蒜米西兰花
一道简单又下饭的家常快手菜，蒜香十足、虾仁鲜嫩、西兰花清脆，
步骤清楚，新手也能轻松完成。
A quick and delicious home-style dish made with shrimp, broccoli, and garlic.
Simple ingredients, minimal oil, and ready in just a few minutes.
Perfect for busy days and healthy eating!
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如果你喜欢这样的家常快手菜，记得点赞、订阅和打开小铃铛支持我哦！
🍤 虾仁蒜米西兰花｜制作过程
【材料准备】
虾仁 200g（去虾线）
西兰花 1 颗（切小朵）
蒜米 5 瓣
食用油 适量
盐 一茶匙
胡椒粉 少许
生抽 1 汤匙
糖 一茶匙
蘑菇精 1 茶匙 （可选）
🍤 Garlic Shrimp with Broccoli | Cooking Process
Ingredients
200g shrimp (deveined)
1 head broccoli (cut into florets)
5 cloves garlic, minced
Cooking oil, as needed
1 tsp salt
A pinch of black pepper
1 tbsp light soy sauce
1 tsp sugar
1 tsp mushroom seasoning (optional)
#GarlicShrimp #ShrimpBroccoli #EasyCooking
#HomeCooking #QuickRecipe #虾仁西兰花 #家常菜
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![西兰花炒虾仁【荤素搭配 健康美味】Easy Broccoli and Shrimp Recipe [Eng Sub]](https://image.4k-video.ru/id-video/D1CtW3G1Y0w)
