Nogi Class in Japan! (and Ramen)

Nogi Class in Japan! (and Ramen)

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Now or Never Website: https://www.nowornever-bjj.com/
Now or Never IG: https://www.instagram.com/noworneverb...
Fu Fu Hanten IG:   / fu_fu_hanten  
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Thank you for watching.
"TODAY IS THE YOUNGEST YOU'LL EVER BE."
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-PDF Freebie: Complete Recovery Guide
https://mailchi.mp/151d2dd400e8/kazuk...

As you guys know, recovery is a big part when it comes to enjoying BJJ, especially as an older player. At the same time, I haven't seen many instructors providing enough advice on it.
I deeply talked about nutrition, sleep, and hydration for specifically BJJ players 40+ (and not 40+) to improve their recovery on the 30 pages.

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Kazuki's BJJ FB Group (Including 3 Min Tip Series for Older Players):
https://www.facebook.com/groups/bjjfo...
IG:   / kazuki_umemura_kazukisbjj  
Patreon Membership course:
  / kazukisbjjfor40plus  

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[Host] Kazuki Umemura

I received my black belt from Marcelo Alonso, 6th degree black belt under Master Carlson Gracie.
I was born in Japan, and when I was 18 years old, I studied abroad in the U.S. to train BJJ and get a bachelor's degree in business from the University of Washington.
Over the course of my BJJ journey, I have gained substantial experience competing and teaching BJJ in both Japan and the U.S.
I am strongly passionate about improving the quality of others' lives, especially 40+ year olds, through teaching BJJ. My motto is "Today is the youngest you'll ever be."

・Fight to Win Pro 2-0-0
・IBJJF Boston International Open 1st place (Adult, Brown belt, Medium Heavy weight, 2018)
・JBJJF All Japan Championship 2nd place (Adult, Black belt, Medium Heavy weight, 2020)
・IBJJF Seattle International Open 1st place (Adult, Purple, Middle weight, 2017)

My matches
   • [블랙벨트HL] Kazuki Umemura (Carpe Diem) v 김영욱...  
   • P4P5: RUMBLE Match #2 (Kazuki Umemura vs. ...  
   • Kazuki Umemura F2W86 Seattle