Rotator Cuff Massage Tutorial | Sports Massage Techniques for Shoulder Health

In this video, I demonstrate how I massage the rotator cuff group — a set of key stabilising muscles that play a vital role in shoulder function and injury prevention.

✅ What’s covered in this tutorial:

How to locate and work on supraspinatus, infraspinatus, teres minor & subscapularis

Tips for maintaining client comfort during shoulder work

Common signs of tension or overuse in the rotator cuff

When to apply these techniques and how they support mobility & recovery

Whether you're a therapist helping clients with shoulder discomfort or preparing for a practical exam, this hands-on video gives you the confidence to work effectively around the shoulder girdle.

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⚠️ Educational use only. Always work within your scope of practice and refer when needed.

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0:00 – Overview of the Rotator Cuff Muscles (4 Key Muscles)
1:17 – Effleurage
1:57 – Petrissage
2:48 – Deep Pressure advanced techniques
7:12 – Passive Stretch
8:15 – Knuckle technique
9:11 – Assisted technique
10:55 – Cross Stretch
12:10 – Support the channel & Summary