Quick & Easy At-Home Waist Slimming Workout
Автор: Fatifit in English
Загружено: 2025-10-28
Просмотров: 100
Ready to blast away winter waistline blues? Join our fun, fat-burning waist workout that doubles as cardio—no rest, just results! Jump in, tighten up, and let's smile through the burn together. Repeat up to three times for max impact. Don’t forget to subscribe for more challenges and drop a comment telling us which move was your favorite! #fitness #workout #cardio #challenge #health
👉 This channel was created in collaboration with @fatifit
00:00:00 - Introduction to the Waist Challenge
00:00:30 - Starting Warmup and First Moves
00:01:30 - Main Exercise and Breathing Focus
00:04:13 - Cardio and Waist Training Rounds
00:08:11 - Final Waists Moves and Rest
00:12:32 - Side Exercises and Cooldown
00:13:42 - Conclusion and Motivation
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