EXERCISES FOR STRONG ARMS! ONE ARM PULL-UPS TRAINING!

Автор: The Calisthenics School

Загружено: 2019-05-01

Просмотров: 75496

Описание:

This video is about one arm pull-ups and how to build strong arms and pulling strength!
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PLANCHE
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Front lever:
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HANDSTAND
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One Arm Handstand
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IMPOSSIBLE
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Basics
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Equipment
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EXERCISES FOR STRONG ARMS! ONE ARM PULL-UPS TRAINING!

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