🔥Chest & Tricep ✅Home Workout | Dumbbell Only | Build Muscle at Home"💪
Автор: Meghafitvlogs
Загружено: 2025-11-27
Просмотров: 154
Today's workout is a complete Chest + Tricep push-day using only dumbbells! Follow along to hit upper, middle, and lower chest, plus isolation movements to burn out your triceps. Great for home training and muscle building. #fitness #chhath #goan #chhathi
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