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marathon training diaries ep. 2 | interval training + chat about limiting beliefs/insecurities
Автор: Sierra Shavon Shines
Загружено: 2025-08-19
Просмотров: 121
Описание:
Marathon prep isn’t just miles, it’s mindset too. Let’s talk about interval training and the inner dialogue that tries to hold us back.
#marathon training motivation
#overcoming limiting beliefs
#mental toughness for runners
#running mindset tips
#how to train for a marathon
#beginner marathon advice
#breaking mental barriers
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