Foxtail millet recipes | Foxtail Ladoo| Millet recipes| Millet sweets| Sprouted millet flour recipes

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This is a simple yet delicious😋 Millet ladoo recipe with sprouted Foxtail millet & Moong Dal. Made sprouted Foxtail millet flour & made them into these delicious ladoos or balls. Easy way to add millets regularly. ✅

🧆No Sugar Raagi/Finger millet Dates Ladoo:    • Ragi ladoo recipe |No Sugar| No Jaggery | ...  

Ingredients: Makes 12 to 14 ladoos
1 cup Foxtail millets
1/4 cup split Moong dal
1 cup Jaggery
6 Green Cardamom
1/4 cup Water
1 tbsp Ghee
2 tbsp Nuts of choice, chopped

Notes:
I wanted to make sprouted Millet flour so made it at home. You can also use store bought flour if needed.
Add Jaggery as needed. I needed right sweetness. If you like it mildly add only 3/4th cup of Jaggery. You can also add Honey, Maple syrup - 1/2 cup or Dates & Jaggery syrup as needed. I used Jaggery in this recipe.
Sprouting depends on the weather conditions. Make sure not to dry the grains
completely. It needs little water to sprout easily. Keep it in oven/microwave with lights on for sprouting.
Sprouted millets are nutritious & nitrients are easily absorbed by the body. Easily digestible compared to whole millets.
Its good to soak any millets before cooking it.

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