Push Day 6-13-25
Автор: D.K.D Lifting
Загружено: 2025-07-25
Просмотров: 46
The Boys hit Push Day! Dillon is colorblind. Dan knows every Section 8 song. Kenny has meatloafs instead of triceps.
Push Day 6-13-25, features a group of friends (Dillon, Dan, and Kenny) engaged in a chest day workout at a home gym. The video opens with them warming up and checking their weight (1:30). They perform various chest exercises, including bench presses (2:10-8:50, 24:47-26:41) and dips (13:41-17:22), constantly motivating each other and discussing their form and progress. They also incorporate cable flyes (17:42-21:55) and tricep pushdowns (31:54-34:55). Throughout the workout, they share casual conversations, make jokes, and comment on their physical appearance and progress (12:26-12:40, 39:09-39:46). The video ends with them reflecting on their workout and discussing future posing practice (39:09-39:46).
#mikementzer #Homegym#Lifting#HeavyDutyTraining#Funny
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