What To Expect When You Get To 10% Body Fat (For The First Time)

What to expect when you get to 10% body fat? Here are 3 things you need to know to get to 10% body fat successfully that I wish I knew on my fitness journey.

Getting to 10% Body fat (3 Things You Need To Know) Watch this    • Getting To 10% Body Fat (3 Things You Need...  

Stuck at 15% Body Fat? Watch this    • Are You Stuck at 15% Body Fat (The Truth)  

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If you're a busy entrepreneur or professional looking to get lean, fit, and healthy go to https://www.tomic.com/results/ to see the results of my mentoring program and to apply to work with me.

About the video:
When getting to 10% body fat many will try to reach this goal without knowing what having 10% body fat really looks like or what to expect when you get there. And without knowing what to expect, going from 15% or 20% body fat to a six-pack level physique naturally can often lead to disappointments.

Even though most of us know better than to compare our physique to others we're still exposed to photos of other people who have an amazing physique at 10% body fat and this can alter our perception of what 10% body actually looks like in real life.

Also, there are many other changes that I've experienced when I got this lean. And in this video, I share with you the truth about getting to 10% body and also my experiences of what happens when going through this journey.

My hope is that when you do reach your fat loss goal that you are proud of your physique and of your character that became stronger as you overcame all the challenges.

About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals take their physique to the next level so they can perform at their best.

Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.

Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.

#lowbodyfat #ripped #fitness

Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, or illness.