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3 exercises for stability in the back.
Автор: Rujutadiwekarofficial
Загружено: 2022-01-18
Просмотров: 148166
Описание:
3 exercises for stability in the back.
3 reps each side, hold for 3-5 counts each time.
Week 3 workout of the 12-week fitness project 2022.
To be done in addition to week 1 and 2 workouts.
Fill the week 2 form - https://forms.gle/RoeyzDFR2JpCZje56
#12week2022
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