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“Your brain needs a break — start here.”
Автор: IVY TOKS
Загружено: 2025-11-08
Просмотров: 95
Описание:
This video explains simple and effective ways to control overthinking and calm your mind.
If you constantly feel stuck in your thoughts, spiraling into “what ifs,” or replaying situations again and again, this video will help you understand how to break that loop and regain mental clarity.
I’ve also made another video where I explain the 7 signs to check whether you are an overthinker —
👉 Watch it here:
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