The Power Half Nelson - A Seatbelt Grip Alternative for BJJ & MMA
Автор: Sonny Brown
Загружено: 2020-03-22
Просмотров: 30291
The power half nelson is a hold applied from the back of an opponent while leg riding used to turn and pin them in folkstyle wrestling. In submission grappling it can be used to break them down from turtle to prevent them from standing or escaping.
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🔎 MMA BREAKDOWN VIDEOS:
The Stockade: • The Stockade - Reverse Half Nelson Control...
Phil Davis: • Phil Davis - Collegiate & Folkstyle Wrestl...
Matt Lindland: • Matt Lindland - Dirty Boxing & Clean Wrest...
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