Sculpt Your Calves with Resistance Bands: Ultimate Calf Workout
Автор: Clench Fitness
Загружено: 2023-07-28
Просмотров: 14635
#calves #calfraises #clenchfitness
Get ready to strengthen and tone your calves with this ultimate resistance band calf workout! In this video, we'll guide you through a series of effective exercises that target your calf muscles, helping you achieve well-defined lower legs. Perfect for all fitness levels, grab your resistance bands and let's get started
Here's the workout:
Exercise 1: Donkey Calf Raise [3 sets x 10-12 reps]
Exercise 2: Seated Calf Raise [2 drop sets x 10,10,Failure Reps]
Exercise 3: Seated Single Leg Calf Raise [2 sets x 10-15 Reps / Side]
----------------------------------------------
If you want more new workouts like this every day, check out our Clench Fit program!
It's only $1 for the first month!
https://clenchfitness.com/collections...
----------------------------------------------
Download the FREE Clench Fitness App:
iphone: https://apps.apple.com/us/app/clench-...
android: https://play.google.com/store/apps/de...
----------------------------------------------
Our Preferred Equipment:
41 Inch Clench Fitness Resistance Bands: https://clenchfitness.com/collections...
Clench Fitness Footplate:
https://clenchfitness.com/collections...
----------------------------------------------
Follow Clench Fitness on Social Media:
Instagram - www.instagram.com/clenchfitness
Facebook - www.facebook.com/clenchfitness
TikTok- www.tiktok.com/@clenchfitness
----------------------------------------------
Get in Touch with Us:
Website: www.clenchfitness.com
Email: info@clenchfitness.com
----------------------------------------------
Sculpt Your Calves with Resistance Bands: Ultimate Calf Workout
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке: