Full Upper Body Workout | How I'm Feeling & What I'm Eating

Today I am doing an upper body workout from my new program. This will be more of a chest and shoulder focused workout. I will also go over a health update on how I have been feeling post heart attack. You will get to see what I eat before the gym and after my workout. Let me know if you like this style of video because I would love to keep making them like this.

For more upper body workouts checkout my playlist:    • Upper Body Workout  

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#UpperBodyWorkout #PreWorkoutMeal #JohnMeadows