Ironman 70.3 Sunshine Coast 2022 | Race Recap
Автор: Lachlan Earnshaw
Загружено: 2022-09-13
Просмотров: 13404
Here’s a race recap for my first every 70.3 a great fun day racing with family and friends.
Unfortunately surpassing my goal time was a little underwhelming due to the amount of drafting on the bike.
Still always a good day doing an Ironman Triathlon, swimming, cycling and running in a beatiful part of the world.
Check out carbon mafia on Instagram @carboafia
Or have a look at their website https://carbonmafia.net
To see the exact wheels I used in the race head to https://carbonmafia.net/collections/h...
You can find all my coaches details at trainsmooth.com
If you want to support the channel head to givewell.com
00:00 Overview
01:09 Lead up
02:00 Swim
04:00 Bike (Drafting Section)
11:35 Run
13:33 Post Race Thoughts
15:06 Nutrition Review
16:00 Race Summary
16:30 Things to work on
17:00 Carbon Mafia
18:00 What im going to work on
19:30 Whats Next
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