Toxins In The Body | Ama | 10 Minutes with Dr. Marc Halpern
Автор: AyurvedaCollege
Загружено: 2021-11-03
Просмотров: 2419
In this 10 minutes video, Dr. Marc Halpern shares an Ayurvedic perspective on body toxins called Ama. He provides a couple of tips to avoid the build-up of toxins and ways to clean them within the body. How does digestion affect the state of your well-being? How important it is to eat healthy foods and digest them well? What can you do for cleansing? Discover the answers in the video!
Chapters:
00:00 Introduction to Ama
00:47 Proper digestion is essential
02:29 Avoiding Ama
04:00 Panchakarma cleanse
05:57 Last tip
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Watch Dr. Halpern's videos on Ojas, Prana and Tejas:
Part 1 - https://www.youtube.com/watch?v=LV7hu...
Part 2 - https://www.youtube.com/watch?v=xAvRz...
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