HOW TO EAT TO GET BIG (AND STAY BIG!!!)
Автор: Nick Best
Загружено: 2021-01-10
Просмотров: 51888
Here is a quick video of how to eat to get big!
Putting on muscle can be challenging so if you would like more tips comment below and we can make those videos for you!
The recipe for this monster mash that I made is as follows
rice 2 packs
beef 1lbs
carrots
almonds
chicken stock
cottage cheese
salt
salsa
hot sauce
Lastly shout out to Stan Efferding for this meal. Check him out at https://linktr.ee/stanefferding
As always, train hard, train smart, and be the best you you can be
Nick
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#Gains #howtogetbig #muscle
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