Perimenopause & Menopause Explained | Hormones, Weight Gain & Metabolism

Menopause isn’t just about hot flashes — it’s a major shift in a woman’s metabolic health. In this video, weight loss doctor Bazgha Khalid explains how perimenopause and menopause affect blood sugar, blood pressure, cholesterol, weight, and overall health.
You’ll learn:
✅ Why metabolism changes during perimenopause & menopause
✅ The role of estrogen and hormones in weight gain, insulin resistance, and heart health
✅ Doctor-approved strategies to manage weight, blood sugar, and cholesterol during menopause
✅ The truth about hormone replacement therapy (HRT) — who should consider it and who should not
✅ Diet, exercise, lifestyle, and medical options for better health after menopause
📌 If you’re a woman in your 40s, 50s, or beyond, this video will give you the science-based tools to thrive in menopause.
👉 Don’t forget to subscribe for more expert content on women’s health and weight loss.


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Dr. Bazgha Khalid is board-certified in Internal Medicine & Obesity Medicine, with a focus on the most evidence based and up to date information on the topics of metabolic health, weight loss and longevity.

Disclaimer: This channel is for general information and educational purposes only and does NOT constitute the practice of medicine or other health services. NO doctor-patient relationship is formed. The contents of the channel are NOT intended to replace professional medical advise and are NOT intended to treat, diagnose, cure or prevent disease.
The contents of the channel are Dr. Khalid's personal opinion and do not represent that of her employer.


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