Day 22 Home Gym Legs workout | Dumbell Edition| Challenge Accepted ✅
Автор: Luv Karan
Загружено: 2025-07-16
Просмотров: 37
Day 22 | LEG DAY AT HOME 💪 | Dumbbell-Only Workout
Welcome to Day 22 of my fitness journey!
Today is all about Leg Day using only dumbbells at my home gym setup.
I kept it simple with just 2 powerful exercises, but pushed the intensity to the next level by doing 5 sets each and gradually increasing the weight as I felt stronger. 🔥
💥 Remember: It’s not about how many exercises you do — it’s about how well you do them!
Train smart, train hard. Let’s grow together. 💯
📌 Workout Type: Home Gym | Dumbbell Only
📌 Focus: Legs (Quads, Hamstrings, Glutes)
📌 Sets: 5 x 2 Exercises
📌 Progressively overloaded by increasing dumbbell weight
🛑 No fancy equipment. No excuses. Just consistency and dedication.
👉 Don’t forget to Like, Comment, Subscribe, and hit the 🔔 bell icon to stay updated with my daily fitness grind!
#LegDay #Day22Workout #HomeGymWorkout #DumbbellWorkout #LegsWithDumbbells #LegDayTraining #WorkoutMotivation #FitnessTransformation #DailyWorkout #ConsistencyIsKey #MiddleClassFitness #LuvkrnFitness #BodyweightToBeast #GymAtHome
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