How Over-Bending Your Trail Arm is Sabotaging Your Golf Swing (90° Rule Explained)
Автор: TMGOLF
Загружено: 2025-03-11
Просмотров: 2355
Excessively over flexing your trail arm can negatively impact your golf swing.
At the peak of your backswing, the trail arm should not bend beyond 90 degrees. Going past this point can lead to overextension of the wrists and cause your arms to collapse.
In this video, award winning golf coach Toby McGeachie and PGA Professional Kerrod Gray offer some insight in to this subject area.
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⛳ Chapters
0:00 - Over-swinging in the golf swing
0:52 - Trail arm angle in the backswing
2:00 - How to make a controlled golf swing
3:10 - Trail arm width in the backswing
5:18 - Trail arm sequence
6:18 - Video takeaway
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