Add On: All Things Plank
Автор: SC Fitness
Загружено: 2025-09-21
Просмотров: 50
Simple but powerful 💥
Plank variations work multiple muscle groups all at once, while igniting total core, and by only using your own bodyweight 👏🏼
This Mini Add On Series are Real Workouts For Real People 💪🏼 We are tugged in so many directions every day, that it is hard to carve out time for yourself - and sometimes all you need is ten minutes! Use this routine to your advantage and fit fitness in whenever you can, wherever you can 🤩
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#allthingsplank #tenminuteworkouts
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