Inclusive Stretch Routine | Relax & Restore with Workouts with Westin
Автор: Workouts with Westin
Загружено: 2025-10-12
Просмотров: 6
🌿 Take a breath and stretch it out with this gentle, family-friendly stretching routine. Whether you’re warming up, cooling down, or just need a moment to reset, this inclusive Stretches 2 session is perfect for parents and kids of all abilities.Stretching isn’t just about flexibility — it’s about slowing down, connecting, and giving your body the care it deserves. Westin and I will guide you through simple stretches that anyone can enjoy.✨
What You’ll Get:✔️ Gentle stretches for parents and kids✔️ Inclusive, adaptive moves for all ability levels✔️ Relaxation and connection through movement✔️ A chance to reset with Westin by your side
👉 Subscribe to join our inclusive fitness community and keep moving with heart. 💛
#WorkoutsWithWestin #WorkoutsWithHeart #StretchRoutine #InclusiveFitness #FamilyWorkouts #downsyndromeawareness

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