9 Signals You're Close to Burnout
Автор: Psychology and self-development
Загружено: 2026-01-04
Просмотров: 21
9 Signals You're Close to Burnout
• 9 Signals You're Close to Burnout
Burnout doesn’t happen overnight — it builds up silently. In this video, we break down 9 key signals you’re close to burnout that many people ignore until it’s too late. Chronic fatigue, emotional exhaustion, loss of motivation, and constant stress can slowly drain your energy and focus.
If you feel overwhelmed, mentally tired, or disconnected from work and life, this video will help you recognize the warning signs early. Understanding these signals is the first step toward protecting your mental health, restoring balance, and preventing long-term exhaustion.
Watch till the end to see if you recognize yourself in any of these signs — and learn why burnout is not a weakness, but a signal your body and mind need change.
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