Our Story of Polarity: A Day in the Life Look at Embracing Masculine and Feminine Energies

Looking for more polarity, passion, and emotional connection in your relationship? This episode breaks down masculine and feminine energy in a practical, real-life way so you can bring back sexual charge and stop feeling stale or disconnected.

Many couples search for “masculine and feminine energy,” “how to create polarity,” and “why intimacy fades” because modern love often becomes depolarized over time. When one partner stays in constant doing mode, the relationship can lose its juiciness, attraction, and felt sense of “us,” even if both people are committed and trying hard. In this day-in-the-life episode, Mike & Courtney share exactly how they notice polarity slipping, how they restore it through nervous-system co-regulation, and how to consciously choose which pole to embody in the moment.

They also unpack Shiva/Shakti (mountain and river), the difference between gender and energy, and the #1 polarity killer they see with couples again and again.

💛 You’ll learn:
What masculine & feminine essence really is (and what it’s not)
Why “doing everything right” can still feel disconnected
How to find your authentic balance on the spectrum
How to flip polarity when things feel flat or stale
The #1 thing to avoid that kills polarity: rigidity + rejecting a pole
How to bring more charge, trust, and play into your day-to-day

📍 Chapters:
00:00 Introduction to The Together Podcast
00:51 Understanding Polarity: Masculine and Feminine Energies
03:13 Personal Stories: Navigating Polarity in Daily Life
07:31 Reconnecting Through Vulnerability
22:43 Defining Masculine and Feminine Essence
30:37 Creative Chaos in the Kitchen
31:23 Understanding Masculine and Feminine Rhythms
32:39 Exploring Gender and Essence
36:07 Balancing Masculine and Feminine Energies
40:05 Conscious Polarity in Relationships
48:51 Practical Applications of Polarity
54:52 The Number One Killer of Polarity
57:11 Free Offer and Final Thoughts

🎁 Free Gift: Click here to grab your FREE Masculine & Feminine Essence resource https://www.sacredrelating.com/offers...

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Work with Courtney → https://www.courtneywren.com/rebirth
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💎 Join the Waitlist for The Holy Mama Membership →https://www.courtneywren.com/holymama...

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Email:
⁠⁠transform@itsmikeelliott.com⁠⁠
⁠relating@courtneywren.com⁠

Website:
⁠⁠www.itsmikeelliott.com⁠⁠
www.sacredrelaring.com
www.courtneywren.com

Instagram:
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@courtneywren.sacredrelating

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