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35 Minutes - Shoulder Strength and Mobility - Yoga Sculpt + Savasana
Автор: Alexis Faye Yoga
Загружено: 2023-11-30
Просмотров: 276
Описание:
This 35 minute class focuses on enhancing both strength and mobility through a series of poses and movements in the shoulders, chest, and upper back. Join me as we explore the benefits of yoga for building physical power and flexibility. Suitable for all levels.
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