How to Stop Spiraling When Your Brain Wont Shut Up
Автор: Healing Boundaries
Загружено: 2026-01-05
Просмотров: 198
If this video resonates, it’s not by accident.
Here, we explore the hidden emotional patterns behind people-pleasing, shame, emotional neglect, toxic dynamics, and the fear of setting boundaries.
These videos are for you if:
You feel responsible for others’ emotions
You struggle to say no without guilt
You were raised to stay quiet, agreeable, or invisible
You keep attracting draining or manipulative relationships
You want to heal without becoming cold or closed off
This content is rooted in psychology, trauma awareness, and emotional healing, created to help you feel seen, grounded, and empowered — not judged.
Take what resonates.
Leave what doesn’t.
And remember: your boundaries are not walls — they are acts of self-respect.
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