Lolasana - Yoga Pendant Pose With Shana Meyerson YOGAthletica

"lolasana - yoga pendant pose with shana meyerson YOGAthletica"

if you've ever thought your arms are too short for lolasana, pendant pose, this video will set the record straight and get you into the arm balance. this yoga pose is more accessible than you think!

shana meyerson of YOGAthletica in los angeles explains the logic behind the asana to help you suspend like a beautiful pendant, hovering over your yoga mat.

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🤸🏻‍♂️ Also, be sure to check out my channel of full-length YOGAthletica yoga classes, workshops, interactive Q & A, discussions, and master classes at https://vimeo.com/ondemand/yogathleti... . These classes will give you the strength, flexibility, and balance you need in order to be able to master all the yoga poses I teach here on YouTube. 🤸🏻‍♂️

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