Atletico Madrid Passing Warm-Up Drill

Atletico Madrid Passing Warm-Up Drill

Chapters:
0:00 - Introduction
0:04 - Phase 1
1:37 - Phase 2
3:53 - Phase 3
6:12 - Phase 4

Phase 1 - The first player dribbles to the blue marker, passes between the mannequins and plays a 1-2 around the mannequin to the left. The player receiving the 1-2 then dribbles to the white marker, then passes to the next player to begin the exercise again. This time the 1-2 is played around the right mannequin, alternating on each repetition.

Phase 2 - The first player passes to the player on the blue marker, then passes between the mannequins and plays a 1-2 around the mannequin to the left. The player receiving the 1-2 then dribbles to the white marker, then passes to the next player to begin the exercise again. This time the 1-2 is played around the right mannequin, alternating on each repetition.

Phase 3 - The first player plays a 1-2 with the player on the blue marker, and then the first player passes between the mannequins, The receiving player plays a 1-2 around the mannequin to the left, then dribbles down towards the white marker and finishes the exercise with a pass into the mini-goal. The next repetition is the played around opposite mannequin and finished into the opposite mini-goal, alternating each time the exercise is performed.

Phase 4 - The first player passes the ball directly to the player between the mannequins, accelerates to combine with the player and then plays the ball into the space for the player to move around the mannequin and finish into the mini-goal. The next repetition is the played around opposite mannequin and finished into the opposite mini-goal, alternating each time the exercise is performed.