Tennis Forehand and Backhand Power Starts HERE(It’s NOT Your Arm)..
Автор: Total Tennis Domination
Загружено: 2026-01-22
Просмотров: 3239
Everybody wants more power on their forehand… but most players are chasing power in the wrong place.
They swing harder, tweak their arm, or switch rackets—yet their strokes still feel weak, inconsistent, and stressful on the body.
If you don’t understand how to transfer power from the ground up, your strokes will always fight you instead of working for you.
In this video, I break down how the kinetic chain actually works, how the pros generate effortless power, and how you can start using it right away—without muscling the ball or risking injury.
Because at the end of the day… nothing works without this.
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