DBT Skills: Changing Unwanted Emotions
Автор: Self-Help Toons
Загружено: 2021-05-17
Просмотров: 38718
Figure out how to change your unwanted emotions with this DBT skills emotion regulation flowchart. For more DBT videos, check out https://www.selfhelptoons.com/emotions and if you'd like to support my channel, please see links below 👇
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