I Didn't Mean To Get Sober ... But I Did (Over 50)

My journey from wine-mom to waking up hangover-free!

I answer the question, "Are non-alcoholic wines a trigger to me on my sober journey?"

Alcohol became a coping mechanism for me during tough times. But eventually, I realized it wasn’t just numbing the pain, it was numbing my joy, my spark, my sense of self. I often describe it as dragging around a U-Haul of shame. And I decided I didn’t want to take that baggage with me into my 50s.

So on December 31, 2020, I stepped into a new phase of life where wine no longer plays the central character, and it's been way more fun than I thought possible.

In this video, I talk about:

How I broke up with mommy wine culture

What led me to a sober lifestyle

A non-alcoholic wine that tastes surprisingly like the full-leaded version

What helps me stay sober

The surprising joy I found in exploring non-alcoholic options

Whether you’re sober-curious, alcohol-free, or simply looking for new ways to celebrate life without the booze, I hope my story is of encouragement to you.

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I’m so glad you’re here. Sober life isn’t about what you give up; it’s about what you get back.

If this resonates with you, I’d love to hear your thoughts in the comments. Lots of love & big time cheers from the great state of Kentucky! Deb