Coping With SCANXIETY: Tips and Advice from Cancer Patients! | The Patient Story

Scanxiety, or the anxiety and fear associated with getting scans and waiting for results, is a common challenge faced by many cancer patients and survivors. In this video, cancer thrivers Nick Mundy, Matt Ode, and Lainie Jones share their personal experiences with scanxiety and offer advice on coping strategies.

They discuss how they manage scanxiety through seeking support from loved ones, distracting oneself with activities, practicing relaxation techniques such as deep breathing, and reframing negative thoughts into positive ones.

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Contents of this video:
03:25 - How Do You Deal With Scanxiety?
07:00 - Finding The Right Support System
12:29 - Managing My Environment Before A Scan
22:04 - Treating Yourself After A Scan
23:38 - Staying strong before & After A Scan

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