5 Drinks That Lower Blood Sugar!

If you're struggling to manage your blood sugar levels, you're not alone. Fortunately, there are several natural drinks that can help lower blood sugar levels and even reverse insulin resistance. In this video, we'll explore the top 5 drinks that can help you achieve better blood sugar control. From apple cider vinegar to cinnamon tea, these glucose-lowering drinks are not only effective but also delicious and easy to incorporate into your daily routine. By incorporating these healthy drinks into your diet, you can say goodbye to worrying about your blood sugar levels and hello to a healthier, happier you. So, what are you waiting for? Watch till the end to learn more about the best drinks to lower blood sugar naturally and fast.

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Hi, I’m Kait Malthaner (aka Health Coach Kait)! As a certified health and nutrition coach specialising in blood sugar control and reversing insulin resistance, I’m here to simplify your health journey. My videos cover topics like lowering blood sugar, A1c, and blood pressure, reversing insulin resistance and PCOS, weight loss, abdominal fat loss, and more. Getting healthy doesn’t have to be complicated—small changes lead to big results. Start reversing insulin resistance with me today!

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0:00 Intro
1:01 Why blood sugar matters for non-diabetics
1:51 Drinks that lower blood sugar
1:57 Cinnamon tea
2:23 Coffee with allulose
3:17 Apple cider vinegar
4:00 Bonus tip
4:10 Chromium
5:09 GABA + magnesium

Disclaimer:
This video is for general informational purposes only and should never be considered a substitute for professional medical advice. Always consult your doctor or a qualified healthcare professional for any questions about your health or medical condition. Some links above are affiliate links, meaning I may earn a small commission at no extra cost to you. I only recommend products I use, trust and love.