30 Min Sculpt & Tone Workout | Light Weights (3–5 lb) | Beginner Friendly Full Body Pilates

Get ready for a beginner-friendly but challenging 30 minute Sculpt & Tone workout using light weights (3–5 lbs). This full body routine blends Pilates-inspired strength, slow controlled toning, and low-impact movements to help you feel stronger, leaner, and more energized. Perfect for beginners looking to level up or intermediate exercisers wanting a deep sculpting burn.

Expect balanced toning for your arms, abs, glutes, thighs, and core, plus guided form cues and modifications throughout so you can work at your own pace.

If you love Pilates, barre, and sculpt-style training, this routine is for you!

✨ What You’ll Get:
✔ Full body sculpt & tone
✔ Light weights (3–5 lbs)
✔ Beginner modifications
✔ Low impact, no jumping
✔ Slow, controlled Pilates-inspired burn

Let’s flow, sculpt, and feel amazing! 💗

#sculptandtone #pilatesworkout #beginnerpilates #fullbodyworkout #lightweightsworkout #lowimpactworkout #homeworkout

Disclaimer:
To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. ToneWithHarveen will not be responsible or liable for any injury or harm you sustain as a result of this video.