Muscle Levers 1st Class, 2nd Class, 3rd Class Explained
Автор: The Movement System
Загружено: 2019-11-26
Просмотров: 90191
Muscle Levers Explained! Class 1, 2, and 3. Moment Arms, Torque, and Mechanical Advantage.
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00:00 Start
00:21 -3rdclass lever and Bicep Example
01:05 Moment Arm Explanation
01:39 Torque Explanation and Formula
02:17 Mechanical Advantage Definition and Examples
03:19 Varying Joint Angles and How This Changes the Moment Arm
04:59 1stClass Lever and the Triceps
06:06 2ndClass Lever and Calf Raise
08:12 3rdClass Lever and Bicep and Moment Arms
08:53 Muscle Lever Practical Example Questions
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