Deflect and Strike
Автор: Lionquest Exercise
Загружено: 2021-12-21
Просмотров: 1275
Some simple self defense strategies ala John McSweeney.
This originally appeared on the Lionquest Fitness YouTube channel.
Music – Distant Oceans – Microsoft Photos Audio Library
You can contact Greg at [email protected]
Disclaimer – According to the Bible, we are to live at peace, as much as it is possible, with all men. Self Defense techniques are shown for exercise purposes only. The first line of self-defense is a disciplined life style. Second is avoiding trouble. Third is walking or even running away if trouble cannot be avoided. Fourth is physical self-defense when there is no other choice to protect your life or the life of a loved one. Always guard your emotions and let good judgement control your decision making.
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