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Monona Terrace - Yoga Core - Monday, December 15, 2025 - Jo Temte
Автор: Monona Terrace Community and Convention Center
Загружено: 2025-12-15
Просмотров: 28
Описание:
Yoga Core is a great class to help build strength and body awareness. This class incorporates a wide variety of seated, standing, balancing, and mat-based yoga poses focusing on strength, stability, and mobility. Core-based practices can help enhance balance and stability and prevent falls and injuries as we age.
Sponsored by:
Friends of Monona Terrace
https://www.mononaterrace.com/event-g...
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