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TRF Tuesday with Masgutova Institute Week 6: Stay Grounded and Stable
Автор: Trauma Research Foundation
Загружено: 2021-05-18
Просмотров: 434
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Tension from stress can be held in our hands and spine. The feeling of ‘hanging on for dear life’ is often a sign of a hyperactive reflex. We will learn how to work with our “Hands Grasp” as a way of creating stability and protection. We will also learn a reflex that helps increase the flow of cerebrospinal fluid, causing us to be able to think with more clarity.
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