The EXACT System To Lose Fat Over 40

Автор: Ivana Chapman

Загружено: 2025-08-08

Просмотров: 13373

Описание:

✅ Get The Lean & Strong 40+ Plan FREE: https://www.ivanachapman.com/free40+P...
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References:

Daily energy expenditure through the human life course
https://pubmed.ncbi.nlm.nih.gov/34385...

Sarcopenia, dynapenia, and the impact of advancing age on human skeletal muscle size and strength; a quantitative review
https://www.frontiersin.org/journals/...

Disclaimer: Ivana Chapman is not a doctor or a medical professional. Always consult a physician before starting any exercise or nutrition program. Using any of this information is strictly at your own risk. Ivana Chapman will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

#losefatover40 #fatlossover40 #ivanachapman

The EXACT System To Lose Fat Over 40

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